Jump into fitness with Cardiolates! Cardiolates combines all the cardiovascular and health benefits of rebounding with the core strengthening and aligning benefits of Pilates. Cardiolates rebounding increases core stability, working the deep postural muscles to keep the body upright, balanced and aligned. Following the guidelines for Cardiolates will strengthen every cell of the body in its optimal alignment. You’ll move through life more freely, buoyantly, and energetically.
Dr. Harry Sneider, PHD has been involved in athletics and fitness all of his life. He is a world champion weightlifter and along with wife Sarah, coach and train professional and world class athletes and movie stars. Dr. Sneider has also authored the popular Olympic Trainer book for training in specific sports. Let the Sneiders lead you through their simple system called “Resistive Rebounding.” Rebounding combined with the Sneiders’ “Resitive Rebounding” program provides a workout suitable for all ages. This program improves cardiovascular fitness, muscle tone and strength, coordination, sports skills, and much more. It is a safe low impact total fitness program that helps reduce stress, lower elevated cholesterol, and encourages weight loss while reducing compression to the joints up to 70% Join them today! This 25th Anniversary Edition of their popular workout also includes 2 new 7-9 minute workouts for an added value.
Dr. Harry Sneider, PHD (Dr. Fit) is a world-renowned authority on fitness education, Olympic coaching, and is a world champion weight lifter. Sarah Sneider is certified by the American Council on Exercise with over 25 years of teaching rebounding. Rob Sneider is a two time All-American and professional volleyball player, leading sports-fitness trainer, and outstanding surfer. A certified personal trainer with over 10 years of experience. These 3 experts combine to bring you 7 fantastic workouts that will change your life! 1. Warmup with Montage – Easy warmup with the Big 4 as you view the montage. 2. Daily Dozen – The most complete total body fitness in less than 7 minutes. 3. Arms, Chest, & Shoulders – The most effective program for toned arms, good posture, and upper body strength. 4. Legs, Thighs, & Butt – The best program ever to shape and strengthen your lower body. 5. Box n’ Bounce – A fun way to a lean toned body, excellent calore burner. 6. Flat Abs & Strong Back – New Pilates inspired moves (like Rock n’ Roll) that will give you long lean muscles, core strength, and firm abs. 7. Flexibility Stretch – Easy yoga based stretches to increase flexibility and reduce stress. Safe! Effective! Easy! Fun!
Sneider’s Resistance Rebounding World renowned, celebrity trainers with over 30 years experience give you the finest fitness program ever on rebounders. 7 quick workouts in 10 minutes or less that will change your life! Intermediate Video – various times. After Harry & Sarah Sneider answer some questions for you, Sarah then leads you in a perfect 20 minute workout. And the location? The lawn of the Royal Hawaiian on exotic Waikiki. Beginning/Intermediate Video – well…uh…20 minutes (if you don’t count the 2 new workouts added to this tape!).
Welcome to Needak Rebounder, your trusted online store for quality Needak Rebounders. We specialise in providing a complete one stop shop for all your rebounder needs. Needak Rebounders are made in the US and are of the highest quality to ensure superior performance from other rebounders.
Obesity was one of my main concerns as I worked from home but all this was solved by a needak rebounder :)
N.Y, Tiffany Wyler, NY
Excellent for people who want a quick easy workout and lack the time to do so.